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Orange and Poppy Seed Super Pancakes
Fernanda Chacón

Vida Sana 7-Day Body Reboot

Fernanda Chacón
Nutritionist and founder of "Cook & Move for Success"

Serves: 4 | Calories: 345

Ingredients

  • 1 cup oats
  • 1 navel orange
  • ½ cup ricotta cheese
  • 3 eggs
  • ½ cup original almond milk
  • 1 tsp. vanilla extract
  • 4 packets of raw stevia
  • 1 tsp. baking powder
  • ½ tsp. orange zest
  • ⅛ tsp. of salt
  • 2 tsp. poppy seeds

Serve With

  • 2 cups orange slices (½ cup per serving)
  • 2 cups sliced strawberries (½ cup per serving)
  • 4 tbsp. ricotta cheese (1 tbsp. per serving)
  • 4 tbsp. raw honey (1 tbsp. per serving)

Tools

Instructions

  1. Add all the ingredients for the pancake batter (except the poppy seeds) to the Vida Sana Personal Blender.
  2. Blend until everything is well mixed, about 1 minute. Let the batter stand for 5 minutes.
  3. Preheat the Vida Sana 14” Skilletmedium-high heat (PL 7 Induction Unit).
  4. Once it passes the water test, turn the heat down low (PL 2 Induction Unit)
  5. Pour two ¼ cup portions of the batter into the skillet, spacing them apart.
  6. Add ¼ tsp. of the poppy seeds to each pancake.
  7. Cover the Skillet with the lid and turn valve to the Steam-Seal position.
  8. Cook pancakes for 1 minute, remove the lid, flip them. Cover with lid in the Steam-Seal™ position and cook for 1 more minute.
  9. Remove and set aside. Continue the process until all 10 pancakes are cooked.

To Serve:

  • Place the pancakes on each plate and serve each with ½ cup orange slices, ½ cup strawberries, 1 tbsp. ricotta cheese and 1 tbsp. of raw honey.
Orange and Poppy Seed Super Pancakes



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